How to take the remedy:

It is not suggested to eat or drink anything, brush your teeth or smoke about 15 minutes before or after taking your remedy. There are no side effects to homeopathic remedies. In some cases there is a brief worsening of symptoms and occasionally a flare up of an old symptom, which is also brief. Both of these situations are considered positive, indicating to the homeopath that your symptoms are coming to the surface and being released, or driven out by the body.
Taking Tablets or Pellets: This is to be placed under your tongue and left to dissolve. Taking a Liquid Remedy: * Bang the bottle before each dose 5 times against the palm of your hand. Take 5 drops of the remedy into a small amount of water (about 30ml) * Start by taking the remedy once daily. Ideally, it should be taken at least 10 minutes away from having had any food, drink, or brushing the teeth This method of taking a homoeopathic remedy is easily adjusted to suit each individual's needs: * If you feel well and your condition is improving, continue with the recommended dosage. * If you are not feeling much improvement, you can increase the dosage by increasing the number of bangs and the number of drops (up to 10), you can also increase the frequency of the dose (up to 4 times a day). * If you experience any worsening of symptoms, this can be a sign that the dosage is too strong for you, so reduce the number of bangs and the number of drops. If you are in any doubt about adjusting the dose, please get in touch!